Tag: buckwheat
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Yeast Free Bread
Here in New Zealand we’re on lockdown due to Covid-19 and yeast has become very hard to find in supermarkets. It seems everyone wants to make their own bread while they’re at home. Since going gluten free, I’ve been making my buckwheat and chia bread which is lovely toasted with some avocado and tomatoes; but…
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Simple Homemade Seed Crackers
Making homemade seed crackers reduces your plastic waste and these super easy crackers use any combination of seeds and flours. There’s nothing like a good crunchy cracker for spreading your favourite dip on. Ingredients * 250 grams mixed base seeds – pumpkin seeds, sunflower seeds, sesame seeds, chia seeds * 1-2 teaspoon flavour seeds –…
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Easy tray pancakes
Weekends are for pancakes! Most kids love pancakes, but if like me you hate standing at the stove for 30 minutes flipping them and listening to the kids screaming ‘are they ready yet?’ This recipe is for you. It’s so easy, just mix, pour and bake. Everyone gets to eat at the same time and…
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Beautiful Buckwheat
All hail Buckwheat! Buckwheat, also known as Kasha is a seed and in no way related to wheat. The seeds come from a plant in the rhubarb family 👏 Buckwheat really packs a nutritional punch. It’s rich in vitamins and minerals like magnesium and potassium and the bio availability of zinc and copper is higher than…
Wellness Solutions Taranaki 