Tag: dairy free
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Sunday Funday
I love sundays. We always have a family outing in the mornings; today was spent at the beach. While the toddlers slept this afternoon, I got to cooking. It was a mega cook up for next week’s lunches. I made: 1. crispy baked chick peas. They marinated for 2 days in braggs liquid seasoning, pure…
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Warm Quinoa Salad
I’ve been making this salad for a few years now and it never fails to please. Its filling, nourishing, colorful and delicious! You can have it as a side or a main and your friends will be mighty impressed when you turn up for the pot luck with this. Using seasonal veggies, you can mix…
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Peanut butter caramel slice
I’ll keep this brief as I know you just want the recipe! A few things to remember. * it is plant based so there is no added oil, no dairy, no refined sugar and no refined flours * it won’t taste exactly like the one filled with the above ingredients; it’s better! The recipe makes…
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Chunky Tomato soup
This soup is so tasty and comforting, you’ll be making it every week like I do. You must know by now that I love 1 pot meals which require minimal effort. This is one of those meals. You can add whatever veggies you have on hand or that are in season. We always have leftovers…
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Banana & dark chocolate muffins
As you probably know by now, I bake all the lunchbox items and we love muffins! These ones are pretty simple, a bit decadent and very yummy. I’ve used Whittakers 72% cocoa dark Ghana instead of chocolate chips. Only because I actually bought it to eat a few weeks ago and I forgot about it.…
Wellness Solutions Taranaki 