Tag: kasha
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Beautiful Buckwheat
All hail Buckwheat! Buckwheat, also known as Kasha is a seed and in no way related to wheat. The seeds come from a plant in the rhubarb family 👏 Buckwheat really packs a nutritional punch. It’s rich in vitamins and minerals like magnesium and potassium and the bio availability of zinc and copper is higher than…
Wellness Solutions Taranaki 